Half Marathon Training Recap Week 6

Half Marathon Training Recap Week 6 Monday– Mondays are for resting. And kittens.     Tuesday– I ran the middle loop of my upcoming half marathon course for 5 miles. They felt like garbage. Post run I did 5 sets of strides and they felt amazing. Sometimes I really don’t understand running.     Wednesday– Speedwork!!! …

Words from my Stalker

**********This is very graphic and upsetting to read*********** I was selling something online today and received a message request. At the bottom of the page sat a message from 2014 that I never saw or opened. Beside it was the profile picture of a man I’ve become quite familiar with over this past year, Nick Kroah. You …

Oiselle Review: Mac Rogas

Oiselle Review: Mac Rogas In honor of Oiselle’s sale on sale for Labor Day (an extra 40% off sale items!) I’m going to be reviewing one of my all time favorites, the Mac Roga. Mac’s were one of my very first purchases from Oiselle. I use to be a capri kind of girl but Mac Rogas turned me …

Half Marathon Training Recap Week 5

Half Marathon Training Recap Week 5   Monday– Last week I declared Mondays as my me day. I spent the morning volunteering at Mending Hearts animal shelter. Cuddling kittens is a great start to a week.     For a workout I did Jasyoga’s back reset. My lower back was feeling pretty tight.   Tuesday– I had …

Friday Five: Five Lunch Run Tips

Friday Five: Five Lunch Run Tips I’m a huge fan of runch. If you’re not familiar with the term it’s a lunch run. I’m asked about my lunch runs a lot so I thought I’d offer my favorite 5 tips for pulling off a successful runch. #1 Get out the office door. Seems simple right? Work …